Hi, David here.
Instead of worrying, the Bible tells us to spend our time praying. If we prayed as much as we worried, each one of us would have a whole lot less to worry about. Most times we confuse planning for tomorrow to worrying about tomorrow. Planning for tomorrow is time well spent however worrying about tomorrow is time wasted. Careful planning is thinking ahead about our goals, steps and schedules trusting in God’s guidance. This gives us confidence in God and in the process helps alleviate worry. Whereas when we worry, it is consumed by fear making it difficult for us to trust God wholeheartedly.
Therefore do not worry about tomorrow for tomorrow will worry about itself. Each day has enough troubles of its own.
~ Matthew 6:34
Is God interested in all our daily problems and things that concerns us? Yes. He’s interested in every detail of our lives. That means we can take any problem we have to him without hesitation!
Whenever we pray, we should always pray with thanksgiving. The healthiest human emotion is not love but gratitude, it actually increases our immunities. It makes us more resistant to stress and less susceptible to illness. People who are grateful people are happy people. But people who are ungrateful are miserable because nothing makes them happy. They’re never satisfied. It’s never good enough. So if we cultivate the attitude of gratitude of being thankful in everything, it will reduce stress in our lives.
What is the result of not worrying, praying about everything, giving thanks, and focusing on the right things? Paul says in Philippians 4:7 we will then “experience God’s peace, which exceeds anything we can understand. His peace will guard our hearts and minds as we live in Christ Jesus.”
May you, my brothers and sisters, pray more and worry less. May you consider the lilies of the field and the creatures of the air and notice how they have no worries, and that their every need is taken care of. May you remember that God cares for you so much more than these.